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Yoga Articles
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When you are starting yoga for the first time, it can be quite intimidating. Where to look for a yo |
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For literally thousands of years people have been expounding on the benefits of yoga. We have all h |
Yoga and the use of the breath to heal the body
The breath is the tool of the body that gives life. We can learn how to work this tool through the |
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Jnana Yoga is the yoga of the thinker. One who wants to go past the visible, touchable reality. Jn |
Pranayama at the beginning of the class
Practicing pranayama at the start of a class is wonderful and calms the mind |
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