A Holistic Day of Yoga at Eco-Center (Event Id 15) A Holistic Day of Yoga at Eco-Center (Event Id 15)
Venue: Dharmalaya Center Primary phone: 541-342-7621 One Day Holistic Yoga Retreat! Awaken the energy of Spring within your Body, Mind, and Spirit! Vitalize body mind and spirit through yoga. Deepen your personal vitality and uplift your spirit through empowering yoga practices. Connect to nature at this premier permaculture site situated in central Eugene. Build relationships with like minded people in a community setting. Register now. Space is limited - call 342-7621 Includes a delicious vegetarian lunch. Retreat will include: * Yoga Philosophy *Asanas (yoga postures) *Vegetarian Lunch *Kirtan (singing) & Meditation Registration: · Space is limited. Call to reserve your place. *pre-registration required
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