Adjustments in Yoga Asana (Event Id 64) Adjustments in Yoga Asana (Event Id 64)
Venue: Globe House Primary phone: 0207 683 0945 learning the skills of sensitivity.... with Melanie Cooper and Norman Blair Globe House Yoga Studio (The Tanneries, entrance beside 20 Crucifix Lane, London, SE1) This workshop is aimed at all students of yoga who want to deepen their understanding of yoga postures. In the workshop we will be focusing on sitting postures. We will look at different ways of adjustment each posture with special reference to making adjustments relevant for different body types. Cost is £30 (£15 concession) and you need to book/pay beforehand. Please send cheques to Norman Blair, Top Flat, 108 Lady Margaret Road, London, N19 5EX. For more information contact Melanie (07787 791249) or Norman (0207 683 0945)
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