Awarness Through the Body (Event Id 14) Awarness Through the Body (Event Id 14)
Venue: LifeBridge Sanctuary Participant Cost: ATB 1 Two days: July 7th and 8th $250 Participant Website: http://matagiri.org/atb/index.html Primary phone: 845 679-5358 In 2010 we are offering three distinct ATB programs in the Northeast. June 21-25 • Antioch University Keene, New Hampshire 3 hours each afternoon for a total of 15 hours. CEU and graduate credit available. June 27 through July 4 • Amazing Planet Farm Willaimsville, Vermont ATB 1, 2, and 3 July 7 and 8 • Lifebridge Sanctuary High Falls, New York ATB 1 ATB I Provides a basic orientation to Awareness through the Body and is a prerequisite for all more advanced workshops. The topics include: Sensory awareness—opening and refining the senses Attention and concentration—directing and focusing attention, and increasing the length and depth of concentration Exploration of the different planes of the being Breathing—developing awareness of the breath and the effects of breathing Relaxation—enhancing the ability to relax, physically, emotionally, and mentally Plate work—experiencing inner and outer space, and being present in both simultaneously ATB II Deepens and integrates the basics of ATB introduced in ATB I and adds: Emotional exploration Collective aims in group dynamics Awareness of how the physical structure develops control over contraction and relaxation in the body ATB III Explores the principles of ATB and their practical application including how to lead an ATB session, develop a sequential program, and address the needs of specific children and specific groups. Activities include: Moving over, under and around objects in structured settings Throwing and catching bamboo sticks to develop peripheral vision and a sense of rhythm Balancing plates with candles to deepen the simultaneous experience of inner and outer space Working with the elements Certificates will be awarded upon the successful completion of each workshop and may be used to apply for CEUs. Graduate credit from Antioch University is available for ATB II and III for an additional fee. Contact Heidi Watts for more information: hwatts@antioch.edu
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