Beginner’s Yoga Workshop (Event Id 35) Beginner’s Yoga Workshop (Event Id 35)
Venue: Awaken Yoga School Primary phone: 4404887212 12:00-2:00 pm Taught by Jennifer Langsdale and Lisa Fleming * RSVP by June 25th * Investment: $22/Person or $15 if you come in a pair! Sign up: online via PayPal or send in a check to reserve your spot! @ Awaken Yoga School 291 East 222nd St Euclid, OH 44123 Room 239 This workshop is perfect for brand new students of yoga! You will learn basic yoga postures, the yogic breath, and relaxation techniques. You do not have to have any yoga experience to take this workshop. There will be a short introduction to each style of yoga our two studios teach: Yoga Basics, Basics Level Two, Slow Flow Vinyasa, and Vinyasa. When completed, you will understand which yoga class will be perfect for you! Dress in loose fitted clothing.
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