Birmingham Yoga Teacher Training (Event Id 94) Birmingham Yoga Teacher Training (Event Id 94)
Venue: Birmingham Yoga Teacher Training Participant Cost: Payment Rates and Schedule The deposit will be waived for tuition paid in full with registration if received before January 1, 2011 ($2350). We do offer an installment plan. Tuition paid in 3 installments with deposit is $2600. No penalty for early payment . Installment schedule is on an eight-week rotation as follows: Installment one $825 Due 1st day of training Jan 22nd Installment two $775 March 6 training Installment three $750 May 21st Training Tuition: $2600 (Installment plan-deposit plus 3 installments) $2350 (Paid in Full by January 1, 2011) There will be no refunds given after the start of the program. The reading material is not included in tuition. Plan the purchase of one (occasionally two) books per month. These are standard yoga texts that you may already own and will serve as reference guides for the training. You will need to bring your yoga mat and manual to each training session. Participant Website: http://www.birminghamyoga.com/Pricing.aspx Primary phone: 205-437-4258 Students are encouraged to engage in self-inquiry--svadhyaya--and through the ten-month program further cultivate their self-knowledge. The program will broaden your perspective of yoga and will transform you on every level--physical, mental, emotional and spiritual. The training is 200 hour yoga teacher training certification program specifically designed to provide a rich environment for learning. Within this training you will discover a strong foundation of acquiring knowledge, utilizing teaching methods, experiencing asana, and consistently applying the principles of the eight-limb path. You will have the opportunity to deepen both your asana and meditation practice and the practice of yoga in your daily life. This program prepares you to instruct Level 1 and Level 2 classes. Birmingham Yoga Teacher Training program is a Registered School with Yoga Alliance. The following technical summary will give you an idea of the content your year will cover. Yoga History & Philosphy Basic history, philosophy & evolution of vinyasa yoga and ashtanga yoga Pranayama & the use of breath as a transformative tool Yogic Diet/Ayurveda Bandhas (energy locks) & inward focus Chakras and the energy body Art of meditation - developing deeper levels of awareness Kriyas and mantra's in the tradition of Kundalini yoga Numerology Asana Gain knowledge of basic & advanced asanas (postures) of vinyasa flow Basic yogic anatomy & physiology Alignment & how to avoid injuries Verbal & physical adjustments Personal practice and sadhana The Art of Teaching Art of sequencing to create a fluid & balanced class Verbal & physical adjustments Ability to develop & communicate a themed class that teaches & inspires How to read bodies - physically & energetically Ethics The business of yoga Tuition includes 180 classroom hours. Students must complete an additional 20 workshop hours, cultivate a daily personal practice, attend a weekly public class and observe or assist a class once a month with a qualified teacher totaling 500 hours. Training sesions will meet once and in some cases 2x each month, on Saturdays from noon-8 pm and Sundays from 8 am - 3 pm (there may some weekends that include a 2 hour Friday evening class). Training weekends are currently being held at Birmingham Yoga Studio at First Ave Rocks, 2417 1st Ave South, Birmingham, AL
|
 Diary of a yoga retreat - day 3 - morning session
Day 3 of a 10 day yoga retreat. Ashtanga Yoga is a set sequence of postures, attaching a new posture |
|
Opening Prayer
This is the prayer that is chanted at the beginning of an Ashtanga Yoga Practice. Traditionally the |
 Bikram Yoga - yoga in a heated room
Bikram yoga is a kind of yoga organised by Bikram Choudhury. This style of yoga is performed in |
 Jnana Yoga - enlightenment through knowledge
Jnana Yoga is the yoga of the thinker. One who wants to go past the visible, touchable reality. Jn |
 Diary of a Yoga retreat - Day 6 - pm class
Diary of a Yoga retreat. Yoga can assist the practitioner to fight and beat addiction. Patanjali, |
