Dec 28-Jan 4 2011 New Years Guatemala Bhakti Celebration (Event Id 92) Dec 28-Jan 4 2011 New Years Guatemala Bhakti Celebration (Event Id 92)
Venue: Villa Sumaya Participant Cost: Rates after July 30th 2010: Triple $1125.00 Double $1275.00 Private single rooms $1550 (subject to availability). Each room will be assigned based upon registration on a “first come” basis. You can request your roommate or one will be assigned. Space is limited and a $300 deposit will hold spot. Payment options Pay in full or pay 2 installments. 50% Balance due Sept 28th 2010 And Full Balance is due Nov 1st 2010 Participant Website: http://www.birminghamyoga.com/Retreats/news_nd1273526716211.aspx Primary phone: 7702892789 Strengthen your body & mind practicing Ashtanga and Kundalini yoga. Mornings will begin with a group sadhana (kirtan/mediation and kundalini yoga set) followed by a led ashtanga primary series session that will leave you feeling enriched and re-energized. And after a day of exploring and enjoying the amenities of Villa Sumaya and local Mayan villages, we will meet once again to practice a slower and more restorative asana and kundalini set that leaves our muscles relaxed, our hearts open and our minds and bodies ready for a healing and restful night. This retreat is open to all levels. Scheduled Activities: This is a tentative schedule. All sessions are optional. Morning: 6:00-6:30 tea, water and fruit 6:45-8:00am Morning sadhana (kundalini yoga, pranayama and meditation/chanting) 8:30:-9:30am Breakfast 10:30-12:30pm led Primary Series level ashtanga Afternoon: 12:30-1:30pm Lunch 1:30-3:30 Free time Late afternoon and Evening: 3:30-6:30pm Chi gong, Kirtan training and Kundalini Yoga 6:30-7:30pm Dinner your place. Deposit is non-refundable contact: akasha@eastwindenterprise.com.
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