FREE Full Moon Seva Class (Event Id 34) FREE Full Moon Seva Class (Event Id 34)
Venue: Awaken Yoga School Primary phone: 4404887212 Friday, June 25th 6:15 - 7:30pm at Awaken Yoga School 291 East 222nd Street Euclid, OH 44123 Room 239 * potluck to follow This class will be an inspirational flow of yoga asana with a Bhakti or Devotional aspect. We will have a mantra practice and meditation. Connect with the ebb and flow of your being, the more we are connected to our highest self, the more we can be free to give freely to others.
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