Hatha Yoga Retreat - Relax, Align, Recharge! (Event Id 110) Hatha Yoga Retreat - Relax, Align, Recharge! (Event Id 110)
Venue: Ananda Meditation Temple Participant Cost: $95 includes lunch Primary phone: 425-806-3700 •Asana Practice •Pranayama Techniques •Principles of Alignment and Anatomy for safe asana practice •Physiology of Stress and the Anatomy of Relaxation •Restorative Postures and more •A healthy & wholesome vegetarian lunch, which is included in the cost.
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