In Search Of The Divine Self (Event Id 47) In Search Of The Divine Self (Event Id 47)
Venue: Yoga Center of Lake Charles Participant Cost: 1st Session - $45 2nd Session - $35 Both Sessions - $70 Participant Website: http://www.yogalakecharles.com/blog/?p=798/ Primary phone: 337-497-0017 * A didactic presentation of the koshas in relationship to our spiritual growth * Exploration of the subtle body’s energy anatomy * Experiences designed to open conscious awareness to the presence and impact of the koshas * Discussion, yoga asana, pranayama, pratyahara and other introspective practices to assist the yogic practitioner on the spiritual journey. Kosha Master Class: 2pm – 5pm $35 The afternoon session will be a master class taking the experience of the koshas on a deeper level and integrating the morning presentation. This class will consist of yoga asana, pranayama and other introspective practices. It is suggested that you attend both session, though individual sessions may be attended. Attendance to both $70
|
Doing Yoga at Work
Doing yoga before or after work is great. Even better is to incorporate yoga stretches into your day |
Serving love - yoga and conscious eating
Yoga inspires healthy eating and serving food with love and gratitude improves conscious energy with |
Not sure what to do in yoga class? Ask teacher
If you are not sure what to do in class ask you teacher, they will help you |
Yoga Mats - which is right for you?
Whether you have been doing yoga forever or if you are new to it, at some point you will need to buy |
Mother's guilt alleviated by yoga
Mother's guilt alleviated by a consistent yoga practice |