Pranayama Workshop (Event Id 98) Pranayama Workshop (Event Id 98)

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Venue: True Yoga
When: 30th October 2010
Time:   Start Time: 2:00   Complete Time: 4:00
Price: Fixed Price  
Adult: $25

Primary phone: 805-907-0710
Web: Pranayama Workshop Website

This workshop will help develop self-healing techniques, concentration (dharana), relaxation (pratyhara) and a meditative (dhyana)state through breath control. We will learn breathing techniques, the energetics of the breaths, use the breath to calm body and mind and experience breaths in postures.


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