Prenatal Yoga Teacher Training (Event Id 21) Prenatal Yoga Teacher Training (Event Id 21)
Venue: Harmony Birth and Family Resources Participant Cost: COST: $700.00 Early Registration (before May 21) or $799.00 after early registration deadline Participant Website: http://www.wholebirth.com/prenatal_yoga_registration.htm Primary phone: 831 425 7731 There is currently a growing demand for prenatal yoga classes taught by qualified instructors. As yoga has entered the mainstream of healthy activities, pregnant women, both in the United States and internationally are finding that yoga is a perfect match for their perinatal fitness needs. Yoga enhances flexibility, strength, and balance without overexertion. With it's emphasis on relaxation and body and breath awareness it dovetails nicely into childbirth preparation as well. The Whole Birth® Prenatal Yoga Teacher Training course is 40 hours in length and includes a balance of experiential and didactic learning. Topics will include: The Body/Mind Dynamics of the Childbearing Year Anatomy and Physiology for Prenatal Yoga Teaching pain management yoga skills for labor Group Facilitation Skills Themes for Group Inquiry Teaching from the Heart Teaching from the Body Teaching in the Moment - Mindfulness-Based Education Yoga Postures for Pregnancy, Birth and Postpartum Poses to avoid & poses to suggest for specific symptoms There will be time each day to observe Robin teaching a demonstration class to pregnant women and for participants to practice giving instruction. Doulas, Labor and Delivery Nurses, Childbirth Educators, and Midwives can empower their patients/clients with new and effective tools for coping with labor and skillful ways to enhance their comfort in pregnancy. Whole Birth® Prenatal Yoga Classes also create and strengthen a needed sense of community and friendship among the participants and a forum for discussing issues pertinent to pregnancy, birth and family making. This training will also provide a rich understanding of the body/mind dynamics of the childbearing year and how to encourage a woman's trust in her own resources for birth and mothering.
|
 Yogalates - a modern fusion of yoga and pilates
Yogalates is a blend of yoga and pilates formulated by Louise Soloman of Byron Bay, Australia. Yoga |
 Diary of a Yoga retreat - Day 5 - am class
Diary of a Yoga Retreat - Ashtanga Yoga has 4 series of postures. Practitioners work their way thro |
 Health Benefits of Yoga
Yoga is a 5,000 year old practice that can provide those who learn in many health benefits. Yoga foc |
 Yoga vs Pilates
Yoga is aimed at uniting the body, mind and spirit. Yogis know that the body and mind are one and th |
 Finishing your yoga practice
Importance of staying present to close and finish a yoga practice. Calm mind. |
