Yoga Arts Yoga Holiday Retreats (Event Id 20) Yoga Arts Yoga Holiday Retreats (Event Id 20)
Venue: Mu Boutique Hotel Participant Cost: Retreat price includes accommodation at Mu, breakfast and yoga tuition. Participant Website: http://www.yogarts.com.au/?page_id=5?page_id=4 Primary phone: +61 26679 2057 Retreats offer morning and afternoon asana, meditation and pranayama classes with time off in the middle of the day to explore the surrounding area, walk on the beach, surf, have massages, visit the day spa next door, cultural centers or just laze around the pool before your next class.
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