Yoga Retreat Weekend in Western Michigan (Event Id 69) Yoga Retreat Weekend in Western Michigan (Event Id 69)
Venue: Yoga Center for Healthy Living Primary phone: 810.225.1288
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 Bridge Pose
The bridge pose may be one which is often overlooked or avoided due to the level of flexibility in t |
 Kundalini Yoga - using chakra energy points to awaken the spirit within
Kundalini yoga focuses on psychic centers or chakras in the body in order to ignite a spiritual powe |
 Ashtanga Vinyasa Yoga
The word ashtanga means eight limbs. Today, this style of yoga is taught by Sri K Pattabhi Jois of |
 A healthy spine after childbirth
Yoga can provide new mothers with a healthy spine after childbirth. Realigning the whole body. |
 Patanjali - the author and collator of the Yoga Sutras.
Patanjali is the author and collator of the Yoga Sutras. One of the greatest and most influential |
