"Yoga, Service and Sustainability" (Event Id 16) "Yoga, Service and Sustainability" (Event Id 16)
Venue: Montana Meditation Primary phone: 541-342-7621 Retreat Site At the Sanctuary you may relax and explore our private 76 acres of woods and meadows plus hundreds of adjacent acres accessible for hikes along the woodland roads. You can swim in our swimming pond or find your own special private spot for deep peaceful meditation. Close to the site are historical Indian petroglyphs (ancient Native American rock art) and the starting point of a 10 mile Bike trail that is also excellent for jogging. Retreat Includes • service contributions to progressive community projects. • exposure to progressive social visions for a sustainable future. •Group Meditation and Kirtan •Intuitionally Inspired Dharma Teachings •Workshops and Seminars •Delicious Vegetarian Meals •Exploring Glacier National Park •Hiking and Swimming •Yoga Classes •Living the Yogic Lifestyle Lodging: Tenting $50 Wall Tent or Tepee with cots $100 Cabin or Dorm (Heated) $125 Private Cabin (1 person) $200 Premium Guest Room with Semi Private Bath $150 per person (sleeps 3) $450 for the room Private Apartment w / Kitchen & Bath $450 family rate Travel Trailer w kitchen $400 Sleeps 3-4 persons. Workshop Scholarships Partial work scholarships for the retreat are available. These will be in the area of cooking, cleaning, childcare and site maintenance. Please inquire for an application. A few full scholarships may be available for those who can work a total of 35 hours before and or after the retreat to set up before the retreat, cooking for the two days of meetings afterwards and site clean up.
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