Yogasana Intensive - Yoga and the Chakras (Event Id 125) Yogasana Intensive - Yoga and the Chakras (Event Id 125)

 
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Venue: Ananda Meditation Temple
When: 28th May 2011
Time:   Start Time: 1:30 PM   Complete Time: 4:30 PM
Price: Fixed Price  
Adult: $40

Primary phone: 425-806-3700
Web: Yogasana Intensive - Yoga and the Chakras Website

The postures of Hatha Yoga - called Yogasanas in Sanskrit - are a combination of asana (posture) and yoga (union). While Yogasanas improve strength and flexibility, they are much more than mere stretches. When practiced with depth and focus, yogasanas can transform us from inside out. Whether you use Yogasanas to prepare for a marathon or deepen your meditation, this Yogasana Intensive Series is designed to deepen your experience. Each 3-hour session includes an exploration of different aspects of asana practice, along with warm-ups, pranayam, lifestyle awareness, and meditation.


Yogasana Intensive - Yoga and the Chakras is listed in these Categories

Yoga Intensive



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