Indian Gods and Goddesses

Practicing yoga during pregnancy and the benefits it bestows
Pregnancy is a profound time of change and adjustment for the majority of women. Being able to cope

Calm kids practice yoga
Children that practice yoga regularly stay calm and focused and are present in their every day lives

Bhakti Yoga - yoga for opening the heart and devotion to love
Bhakti Yoga is a style of yoga where the practitioner fosters a loving devotion to God. Bhakti yoga

Iyengar Yoga
The Practice The Iyengar style of yoga is firstly learnt through the deep study of asanas (postur

Yoga can assist in healing injuries sustained in the body
Yoga can be very helpful when trying to repair an injury if used carefully and with awareness. The

Yoga