Yoga Articles
 Iyengar Yoga
The Practice The Iyengar style of yoga is firstly learnt through the deep study of asanas (postur |
 Yoga and Religion
The heritage of humanity is yoga and its applications are universal. Yoga does not contradict any re |
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Yoga Breathing for Beginners
Just as breathing is essential to life, it is essential to the practice of yoga. Pranayama or contro |
 B.K.S. Iyengar
B.K.S. Iyengar was born to the name Bellur Krishnamachar Sundararaja Iyengar on December 14, 1918. |
 Kundalini Yoga - using chakra energy points to awaken the spirit within
Kundalini yoga focuses on psychic centers or chakras in the body in order to ignite a spiritual powe |