Sharath Rangaswamy, Ashtanga Yoga Teacher and Grandson of Pattabhi Jois
Sharath was born on September 29, 1971 in Mysore, South India.
 Diary of a Yoga retreat - Day 5 - pm class
Diary of a Yoga retreat - Pranayama is the controlled use of breathing exercises used to calm the mi |
 B.K.S. Iyengar
B.K.S. Iyengar was born to the name Bellur Krishnamachar Sundararaja Iyengar on December 14, 1918. |
 Diary of a Yoga retreat - Day 5 - am class
Diary of a Yoga Retreat - Ashtanga Yoga has 4 series of postures. Practitioners work their way thro |
 Diary of a Yoga retreat - Day 4 - pm class
Diary of a yoga retreat - yogic chanting is a way of calming the mind and awakening the soul. Needs |
 Practicing yoga gives mums a break
Mothers that practice yoga get a good rest and break from the day |
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