Resources Directory Websites and Resources
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Yoga and anger management
Yoga helps to control and alleviate anger |
Diary of a Yoga retreat - Day 4 - pm class
Diary of a yoga retreat - yogic chanting is a way of calming the mind and awakening the soul. Needs |
Yoga and Athritis
Studies have shown that yoga is a safe way to increase physical activity and that it has psychologic |
Vinyasa - awakening the body by using the breath
Vinyasa is the term to describe uniting the breath with movement. For example, as the first movem |
B.K.S. Iyengar
B.K.S. Iyengar was born to the name Bellur Krishnamachar Sundararaja Iyengar on December 14, 1918. |